How Can I Control My Anger?

When you feel anger coming on, pray, 

"God, right now, I need your peace. Please soothe my mind. I feel you replacing my anger with patience. I thank you for this gift of quiet.

Let your restraining, healing hand be upon me today, Lord. Help me to meet every situation calmly and with control."

 

Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.

Philippians 4:6 (KJV)

Don't worry about anything, but in all your prayers ask God for what you need, always asking him with a thankful heart.

Philippians 4:6 (GNT) 

Do not be over-anxious about anything, but by prayer and earnest pleading, together with thanksgiving, let your request be unreservedly made known in the presence of God. 

Philippians 4:6 (WNT) 

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.

Philippians 4:6 (NLT) 

Don't worry about anything. Instead, tell God about everything. Ask and pray. Give thanks to him. 

Philippians 4:6 (NIRV) 

Don't fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. 

Philippians 4:6 (MSG)

How many times has God told us, in His Word, not to worry, but to turn worrying thoughts into prayer? Stop what you are thinking and doing right now, or at any time of worry, and tell it all, tell the truth, just as you were thinking it, to God.

It takes a lot of effort and practice to defeat useless, persistent and harmful anger. Whether it has a valid reason or not, most of the time it can't help us, or anyone else. It can easily destroy, rather than build up. Most of the time, it is bad for our emotional well-being, bad for our physical health, and bad for our spiritual growth. So, you've got to defeat it, with God's help, if you sincerely want to be healed, and be a help to others. You can do it, with God's help.

Scriptures: BibleStudyTools.comBibleStudyTools.com
Images: Pixabay.com Free Images
Anger Prayer: Triumph Over Life's Toughest Problems, Norman Vincent Peale, A Guideposts Outreach Publication, GuidepostsFoundation.org