We are often reminded that God rested the seventh day after he created our world and Adam and Eve. How often do we follow his example and the admonition of the scriptures? We should be more pro-active in enjoying a day of rest each week because the spiritual blessings are many.
It is good to have one day per week when we totally wind down. A day when we don't do all of the stuff that we usually do becomes a day of renewal. Christians feel that Sunday is that day. We use that day for special worship-of-God activities, special Sunday meals and peacefulness.
Some people have to work on Sunday, so they choose another day of rest. Some Christians choose to set apart Saturday for special worship and renewal. It's not so much the day but the obedience to God and the scriptures that blesses us.
Like with fasting, our minds are brought back to the knowledge, every hour of that chosen day, that we are honoring God through sacrifice. Throughout that day when we think of things that we want to do but shouldn't, we are reminded that we are sacrificing and that Jesus Christ sacrificed for us. We draw closer to God on this day of rest.
Whatever day you choose, be sure to do something different than what you usually do, something restful, peaceful and calm. Cultivate serenity, tranquility and elevated worship. Use it as a prayer-building day. Be refreshed, restored and renewed one day per week, not just spiritually but physically as well. The blessings will be abundant!
Hebrews 4:1-11
Deuteronomy 5:14
Exodus 20:10, 23:12
Genesis 2:2-3
